Welcome to Symbiotic Lifestyle Medicine, where your health journey takes center stage. I specialize in lifestyle medicine consultations and coaching sessions as a dedicated functional and holistic health practitioner.
My unique approach focuses on empowering individuals to enhance their overall well-being through sustainable lifestyle changes. I understand that achieving optimal health is not just about treating symptoms but addressing the root causes of health issues. I take pride in offering a comprehensive and personalized experience beyond conventional medicine.
My mission is to guide you on a transformative journey of self-discovery, helping you adopt a new way of living that aligns with your needs and goals.
My approach involves educating women about natural sync cycling, emphasizing the importance of basal temperature tracking and the significance of ovulation in maintaining hormonal balance. I believe in empowering women to understand their bodies, enabling them to make informed decisions about their health.
In a world often dominated by quick fixes and pill-based solutions, I offer a root cause approach. I invite you to embark on a holistic health journey, prioritizing sustainable change over temporary solutions. My coaching sessions are designed to guide you through self-discovery, encouraging you to explore new ways of living in sync with your body's natural rhythms.
My virtual clinic is perfect if you seek a healthcare experience beyond the conventional and are ready to invest in your long-term well-being. Join us on this transformative journey towards better health, where we work together to unlock your full potential and achieve lasting results.
Get to the root cause from the comfort of your home:
A Virtual Clinic
The Approach
Individualized Disease Prevention: We work closely with each client to understand their unique health profile, including family history, lifestyle factors, and potential risk factors for disease. By identifying areas of concern early on, we can develop personalized strategies for disease prevention tailored to their specific needs and goals.
Functional Medicine: Our approach to health care is rooted in functional medicine principles, which focus on addressing the underlying causes of illness rather than just treating symptoms. By delving into the root causes of health issues, we can develop targeted interventions that promote healing and restore balance to the body.
Lifestyle Medicine: We emphasize the role that lifestyle factors play in promoting health and preventing disease. Through education, guidance, and support, we help clients make sustainable changes to their diet, exercise habits, stress management techniques, sleep hygiene, and more. These lifestyle modifications serve as the foundation for long-term health and vitality.
By combining the principles of individualized disease prevention, functional medicine, and lifestyle medicine, we empower our clients to take control of their health and well-being. Our evidence-based approach ensures that every aspect of their care is rooted in scientific research and clinical expertise, providing them with the knowledge and tools they need to thrive.
I am a board-certified ANCC Family Nurse Practitioner (FNP) with a Master's degree from UCLA, bringing a decade of diverse experience in the medical field. Beginning my career as a Registered Nurse, I've worked across various healthcare settings, gaining invaluable insights and honing my skills in patient care.
Fluent in Spanish, I am committed to providing culturally sensitive and inclusive healthcare services. My passion for cultural diversity extends beyond language proficiency—I enjoy exploring and understanding the intricacies of different religions, cultural practices, and lifestyles worldwide.
In addition to my nursing credentials, I hold yoga and Integrative Nutrition Health Coaching certifications from IIN. I am also trained in Functional Medicine through continuing education at the Institute for Functional Medicine. Furthermore, I have completed specialized training through HeartMath for clinical providers, enhancing my ability to offer a holistic approach that considers the interconnectedness of body, mind, and soul in healthcare.
My journey in healthcare has been shaped by a dedication to comprehensive, patient-centered care that integrates evidence-based practices with a deep appreciation for individual differences and holistic well-being. As a practitioner, I am committed to empowering my patients to achieve optimal health and wellness across all aspects of their lives.
Services
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Health Optimization Medicine
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IV Therapy
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Preventive Care
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Women's Health
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Ancestral Healing
Symbiotic Life Style Medicine
The Root Cause Care HUB
Where your health & wellbeing it is a high priority
